nicolekPhoto: StyleBistro

Nicole Kidman has revealed that she boosts her hair, skin and nails with special vitamin supplements. The actress is global ambassador for vitamin company Swisse and she candidly admits that their products helped her thicken up her hair after she gave birth because she says her hair got thinner with motherhood:

”I always take hair, skin and nail Ultiboost vitamins from a company called Swisse, which I’m the global ambassador for. I down them religiously and they’ve made my hair thicker. After I had my baby, my hair got so thin. I used to have really thick hair; now it has all come back.”

Nicole adds that she likes to allow her hair to grow freely and doesn’t like to over-style it by ironing it flat too often. She likes her natural curls and loves her daughter’s hair which is very similar to her own:

”I almost never straighten it anymore, I let it go curly and wild. It’s taken me 40-something years, but I embrace the curl. My littlest daughter has the same hair. She likes it when my hair is curly, so I wear it for her. ”

The actress believes a good healthy diet is all about moderation and she thinks people shouldn’t deprive themselves of some treats. She says it’s all about finding a good balance that makes sense:

”I would never have junk food four or five days in a row. I try to balance it. If we have a bad few days on the bus, we’ll come home and steam vegetables and eat salad and be good.”